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Expansion Mentor

Expansion Mentor

Anastasia Cardea

Anastasia Cardea

Coaching

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Create the Life You Love

Life Transition Coaching

Life transitions can feel overwhelming, and the unknown can create a sense of feeling lost, even when you know change is necessary.

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    whether you're starting over in a new place
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    healing from heartbreak
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    navigating divorce
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    shifting careers
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    becoming a parent or stepparent
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    or simply questioning who you’ve become...

I’ve walked those paths. I’ve changed countries, states, and cities. I’ve changed careers, identities, and directions. I’ve rebuilt after loss, redefined myself through motherhood and marriage, earned a graduate degree while running a household, and turned deep emotional pain into grounded, tangible success.

I know what it’s like to question everything, and I also know how to find your way forward.

If you’re in the space between what was and what’s next, you’re not alone. I’ve been there, and I can help you move through it, into clarity, momentum, and a life that finally feels like you.

Aligned Business Coaching

If you’re an entrepreneur, you already know - it’s not just about strategy.

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    it’s the self-doubt that creeps when you know it’s time to grow your business
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    the pressure of making every decision count
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    the mental load of wearing every hat
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    the fear of failure
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    the burnout from doing it all alone
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    the question of whether you’re really cut out for this

I’ve been in your shoes. I’ve been an entrepreneur my entire life. I ran my own small hospitality business for seven years, and I’ve learned what to do - and more importantly, what not to do.

Beyond:● holding a Master’s degree in Business● and attending the best in the world business seminars,

I’ve gained wisdom the real way: by making money… and by losing it.

Now, I help small business owners grow: through strategic clarity, emotional resilience, and inner alignment. Because it’s never just about the numbers.

Your business can only be as strong as you are.

Together, we’ll work on both, so you can lead with confidence, expand with purpose, and create a business that truly reflects who you are becoming.

Wealth Activation Coaching

Money is one of the most charged topics in our lives. It creates tension in families, strain in relationships, and silent shame in the minds of many.

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    whether it’s living paycheck to paycheck
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    carrying debt
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    fearing the future
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    the fear of failure
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    or feeling stuck at an income ceiling - so many people carry emotional weight around money

I’ve walked that path. I grew up in deep poverty, raised by a single mother. The life I live now - I gave to myself.

Through:● mindset● discipline● and a relentless hunger for knowledge

I became my own personal finance guru, and I took that role to the next level when I had to start from scratch in a new country.
I’ve reached my dream of becoming a millionaire by 30 through real estate investing.

Today I guide others on their wealth journey:● whether they’re buried in debt● or ready to expand into their next level of financial freedom and consciousness,● and everything in between.

My approach is holistic - from practical tools to manage your money day to day, to releasing the deeply embedded limiting beliefs about wealth you might not even realize are there.
Wealth Activation Coaching isn’t just about building assets, it’s about rewiring your relationship with money from the inside out.
And no matter where you are on this path, I have tools to help you expand your wealth, your confidence, and your capacity to receive.

Embodied Vitality Coaching

We all know what we should be doing to feel better - more sleep, nourishing food, less scrolling, consistent movement, and a morning routine that doesn’t start with emails and caffeine. But knowing and doing are two very different things.

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    if you find yourself exhausted
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    wired but tired
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    stuck in stress loops
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    gaining weight without a clear reason
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    or constantly saying “I’ll start next week”

You’re not alone. I’ve been there too.I healed myself from two years of anxiety, daily panic attacks and depression - not through shortcuts, but through deep inner work and daily practice. I have also overcome the umbrella of mysterious symptoms that are called chronic fatigue.

On that journey, I became more of a specialist in health and vitality than any coach who’s only studied theory, because I lived the transformation.

● Climbed snowy mountains in Poland without clothes with Wim Hof Method Expedition● I walked on hot coals● Stood on a bed of nails● Practiced breathwork every single day● Rebuilt my energy from the ground up using tools like mindfulness, sauna, and cold plunges● Rewired my habits● Restructured my nervous system and redefined what it truly means to feel alive.

I became a certified yoga teacher and breathwork facilitator because those were among the tools that changed my life, and now they’re part of how I help others reclaim theirs. I learned from multiple functional medicine doctors and detox specialists, and am now helping people to get to the root cause of the similar symptoms I overcame for myeslf.

My approach is rooted in health, wellness, and biohacking, but always meets you where you are, whether you're taking your first small step or running full speed toward the embodiment of your most vital self.

Embodied Vitality Coaching isn’t about being perfect. It’s about aligning with your energy, reimagining your routines, and becoming the most radiant, powerful version of you.

And I’ll guide you - every step of the way.

Soul-Led Leadership

There comes a moment when outer success is no longer enough, when something deeper starts to stir inside. You might feel the urge to connect with something greater…

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    to understand your purpose
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    to strengthen your relationship with God, Source, Creator
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    the Universe or whatever name resonates with the higher power you feel guiding you

You may sense you’re being called to awaken, to evolve, to lead from a place that isn’t just strategic but sacred.

I’ve walked this path myself. I didn’t grow up in a traditional religion. I found my way to God through my own spiritual explorations. From walking pilgrimage routes in Tibet and meditating in Buddhist monasteries, to studying Kabbalah, being mentored by Michael Singer and sitting in silence for ten days at a Vipassana retreat. I’ve healed childhood trauma, processed betrayal, and moved through the scars of emotional abuse - not with surface-level tools, but through the depth of practical spirituality. To expand my own consciousness, I’ve read countless books on spirituality, absorbed hundreds of teachings on divine intelligence, and most importantly - lived the work through many profound moments, like those of having an out of body experience during meditation or  experiencing a universal connection in sacred plant medicine ceremonies.

Soul-Led Leadership is a safe space to awaken, remember, and rise into your next evolution. Whether you're navigating a spiritual awakening, reconnecting with your intuition, or simply feeling the pull toward something more - you're not alone. This work helps you lead from your soul, receive guidance for your next step, and manifest a life aligned with who you truly are. Just as I did for myself, I’ll help you reconnect with the part of you that already knows the way, and support you in creating a reality that feels guided, expansive, and true.

Ready to begin?

Book a free 45-minute clarity call to discover which coaching path is meant for you.